We’ve all been here Constipation can be a big problem on keto if you don’t hav…
We’ve all been here Constipation can be a big problem on keto if you don’t have enough fiber in your diet. Here’s the simple solution: Eat more vegetables drink water and take supplements. . via The Art of Keto | Ketogenic Diet Tips + Ketogenic Performance . #ketoindia #constipation #ketobeginner #fiber
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