I’ve lost 13lbs and can comfortably fit back into my size small! YAY!! I’M TALKI…


I’ve lost 13lbs and can comfortably fit back into my size small! YAY!! I’M TALKING FAT LOSS NOT WATER WEIGHT! The timing has perfectly aligned with the video and photo session I have coming up. WOOT! I can not stand gimmicks that won’t have sustainable results. I have worked hard to get back control of my health I’m not gonna abuse my body with some lame diet trick that will ruin it. A bunch of ladies have jumped in on this AMAZING discovery and I have been working with them daily to dial down their food plan for awesome results too. ———- Kelly -8lbs Michelle -15lbs Megan -30lbs Ashley -2lbs Lori -4lbs Patty -8lbs Mayra -7lbs Michelle -3% body fat and there are more. ———- Using these great tools TO SHORT CUT THE PROCESS I am running 2 groups of WOMEN ONLY to follow my program for 31 days with me and these other ladies that have already been crushing it. Group 1 – with food guide moderate exercise and Shakeology (yep I dig these shakes and have for nearly 5 years. And yep I proudly sell it because it’s freakin’ awesome!) Group 2 – with food guide moderate exercise BUT without Shakeology. Only cost is your food from your grocery store. We start prep work for this on Monday 6/6. Sign up deadline is Sunday 6/5. Apply with this link: goo.gl/… or see link in profile. So I just took this pic trying on dresses for the photo shoot and could use your feedback. Sorry the hair make up and girly deets are not ‘show ready’ but you get the idea. I’m not doing all that up till I have to #tomboy. ;0)> Which one? #ketogenicdiet #ketogeniclifestyle #bulletproofdiet #buttercoffee #shakeology #paleo #lchf #biohack #intermittentfasting #fatloss #weightloss #loseweight #hiit #weightraining #piyo #muscletoning #bodysculpting #yoga #weightlifting #HeroMom by healthy_heromom_paulamoyer



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